Guided Relaxation

Stress Relief mp3 Sample

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This MP3 is absolutely fabulous. So worth purchasing. I have given them as gifts to special friends and family. Thank you Sarah.
Maz Holloway NSW Australia

Guided relaxation is a wonderful way to learn to relax. The first part of this self-hypnosis audio will take you through your body teaching you how to relax deeply.

Then using your senses with the amazing sound effects you will take an amazing journey where you will see, hear, feel, and even taste everything being suggested, which will have the effect of relaxing you even more. Let go of your cares and worry, stresses and strains.

You will then return feeling energized and relaxed. Beach Walk will help you experience wonderful deep relaxation easily and effortlessly and you will sleep better at night. For best experience listen through quality headphone.

Duration 24 minutes of bliss!